Quietly Matthew 8:18 & Through Prayer Mark 11:24

Recommended Food to Eat

Lean Meats and Fish: chicken, turkey, Shellfish, and fish

Fruits: apples, oranges, strawberries, peaches, grapes, bananas, melons, etc. (frozen, fresh/raw, dried or canned)

Vegetables: lettuce, tomatoes, carrots, kale, asparagus, cabbage, greens, squash, corn, potatoes, etc.

Other Natural Foods: Beans, peas, seeds, nuts, non-dairy milk, water, natural sweeteners, etc.

Foods to Avoid

(Junk food) Candy, cookies, chips, pies, and cookies. (Carbs) bread, rice, and pasta. (Red Meats) Beef and Pork. (Caffeinated drinks) coffee and sodas.

Scriptures: Romans 1-16 and Galatians 1-6 (Read a Chapter everyday)